Royal jelly ek special type ka shahad hai jo madhumakkhiyon dwara rani madhumakkhiyon aur unke bachchon ko khilane ke liye banaya jata hai. Ise royal jelly shahad bhi kaha jata hai. Is se kai tarah ke sharirik bimariyon aur purani bimariyon ke ilaaj ke liye aksar supplement ke taur par becha jata hai.
Royal Jelly ke healkth benefits:
- Royal jelly mein bahut saarey types key natural nutrients paay jaate hai, jaise ki, carbs, protein, important fats, B vitamins aur trace minerals. Isme maujood unique proteins aur fatty acids iske health benefits ke liye jimmedar hain.
- Isey antioxidants aur anti-inflammatory gunon se bharpoor mana jata hai, jo body pain aur oxidative tanav ko kam karne mein madad karte hain.
- Ise cholesterol ke syptoms ko kam karne aur dil ki bimari ke effects ko ghatane mein faydemand mana jata hai. Kuch Studies aur clinical trials mein dekha gaya hai ki royal jelly se total aur “bad” LDL cholesterol ke levels kam hue hain.
- Ise ghav bharne aur skin ki marammat mein faydemand mana jata hai. Yeh ek jeevanurodhi prabhav ke liye jana jata hai, jo ghav ko saaf aur infections se mukt rakhta hai.
- Ise blood pressure ko kam karne mein faydemand mana jata hai. Yeh naso aur dhamniyon ki manspeshiyon ki koshikaon ko aaram deta hai, jisse blood pressure kam hota hai1.
- Ise dimag ki sehat ko badhava dene mein faydemand mana jata hai. Yeh brain function ko boost karta hai aur tanav, depression aur yaad-dasht ko behtar banata hai1.
- Ise hormones ko regulate karne mein madad karta hai. khaskar ye menopause aur premenstrual syndrome ke lakshan ko kam karne mein faydemand mana jata hai. Ye badi uma ke mahilayon ke liye sabse zyada suitable hai.
- Ise sexual benefits ke liye bhi jana jata hai. Kuchh logon ka ye manna hai ki royal jelly testosterone ke levels ko badhata hai, jo muscle mass, bone density aur libido ke liye zaroori hai2. Kuchh logon ka manna hai ki royal jelly fertility aur sexual performance ko bhi sudharta hai, lekin iske liye koi pakki saboot nahi hai.
Ummid hai ki aapko yeh jankari pasand aayi hogi. Agar aap iske baare me discuss karna chahtien hai, toh neeche comments section mein zarur comment kijiyega.
Royal jelly ke potential side-effects:
Royal jelly ke istemaal se kuchh logon ko allergic reaction ho sakte hain, jaise ki skin rash, itching, swelling, breathing difficulty, ya anaphylaxis. Isliye, agar aap royal jelly ka sevan karna chahte hain, to pehle apne doctor se salah lein aur kisi bhi side effect ka dhyan rakhein.